Services
About My Clients
My ideal client is someone who is struggling with a range of emotional or mental health challenges, such as anxiety, depression, grief, trauma, or issues with self-image. They may feel overwhelmed, stuck, or unsure of how to move forward in their lives. At the core, they’re seeking more than just symptom relief—they’re looking for healing, growth, and a sense of peace. Their goals typically involve regaining control over their emotions, improving self-esteem, and developing healthy coping skills
My Background and Approach
I use therapies like CBT, DBT, ACT, PCT, Gestalt, and Reality Therapy to help with those issues of anxiety, depression, trauma, substance abuse, and more. Each approach is tailored to your unique needs, providing tools to better manage emotions, improve relationships, and foster personal growth. My focus is on empowering you to create lasting change.