Services
About My Clients
Do you want to experience less fear and more certainty when affirming your identity, making important life choices, and preparing to change what no longer serves you? Have you struggled in relationships within your family, social circles or community. I understand the impact of invalidation facing LGBTQ+ folks and work directly with my clients to proactively shift focus away from the judgements that don't matter, while assisting to cultivate a compassionate and accepting relationship with self.
My Background and Approach
I also integrate yoga and meditation, when indicated, drawing from 20 years of practice and training. In session, we can better understand the scope of your challenges and how we can skillfully address them.
My Personal Beliefs and Interests
Therapy helps us improve our relationship with ourselves and those we love. I specialize in assisting gay men with affirming their values and realizing their personal vision for themselves. I became credentialed as a therapist to help others enhance their daily experience by recognizing patterns needing to shift, improving the experience of the surrounding world, and feeling better overall.