About My Clients
If you’re interested in letting go of endless worrying and anxiety, cycles of self-criticism and low self-esteem, and feelings of frustration and hopelessness let’s work together. If you've experienced a significant life change or are facing challenges related to adoption and foster care let's talk. Therapy with me might be right if you’re open to learning how to spend less time in your mind and more time living your life.
My Background and Approach
I have over 10 years of experience working with youth and families. I worked within the child welfare system for over 6 years with a focus on supporting families and achieving permanency for older youth in foster care. I encourage my clients to challenge, explore and reimagine the narratives that they have formed or were formed about themselves. I often draw upon my years of experience working and partnering with youth and families in schools and in the child welfare system. I apply several techniques to therapy and meet clients with compassion and acceptance. Ultimately, I aim to provide support and practical feedback to my clients as they embark on the path towards self-love, gratitude, belonging, and healing.