Services
About My Clients
Are you overwhelmed with life's journey? Feeling stuck at crossroads in life? Do past experiences keep holding you back? Perla, a Licensed Marriage and Family Therapist, offers a path forward. She provides psychotherapy and EMDR to help adults, couples, and families navigate life transitions and heal from unresolved trauma.
My Background and Approach
I am a Licensed Marriage and Family Therapist and have been in private practice since 2009. In my practice, I integrate evidence-based approaches like Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Mindfulness Practices. With specialized expertise, I has been working in the field of eating disorders since 2001 and am a Certified Eating Disorder Specialist Consultant (CEDSC).
My Personal Beliefs and Interests
I believe that everyone can grow and improve their quality of life through therapy. I approach my life through the lens of anti-oppression and body positivity. I teach yoga when I'm not seeing clients and I believe that through the practice of yoga you can expand your tolerance for difficult feelings and situations that arise in life outside of the yoga studio.