Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
I work with adults and couples who may be feeling anxious, emotionally exhausted, disconnected, or stuck in patterns that are difficult to change. I also have experience working with veterans and a personal understanding of the military experience as a veteran myself. Whether you're navigating relationships, trauma, stress, or a major life transition, you don't have to navigate it alone
My Background and Approach
I work with teens, adults, and couples navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is warm, collaborative, and focused on helping you understand what you’re experiencing, build on your strengths, and develop practical tools to create meaningful change.
My Personal Beliefs and Interests
You don't have to have everything figured out before starting therapy. I believe meaningful change begins with feeling understood and having a safe space to be honest about what you're experiencing. We'll work together to identify what matters to you and take steps toward feeling more grounded, connected, and confident moving forward.