Services
- Individual
- Couples
About My Clients
I work with adults and couples navigating anxiety, depression, trauma, PTSD, emotion dysregulation, impulsivity, and relationship difficulties. Many of my clients feel stuck - aware of their patterns but unsure how to change them.
My Background and Approach
I am a Licensed Professional Counselor (LPC) in Pennsylvania with a Master's in Counseling Psychology from Temple University. I define myself as an IFS-informed EMDR therapist. EMDR (certified by the EMDR International Association) helps reprocess traumatic memories and shift negative core beliefs without reliving trauma in detail. Many clients describe feeling lighter and more at peace after EMDR. IFS (IFS Institute Level 1) helps clients understand their inner world with compassion - connecting with different parts of themselves and their core Self to reduce inner conflict and build wholeness. DBT skills support emotion regulation and interpersonal effectiveness. I offer a free 20-minute video consultation.