Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
Do you feel overwhelmed by life’s challenges? Are you climbing a staircase in the dark, hoping not to fall, and need a helping hand? Are worries about how best to navigate past traumas, current stress and an uncertain future increasing? Do you feel drained, depressed and tired? Asking for help is incredibly brave. That's where I come in. My therapy style is collaborative, holistic and tailored to your specific need - whether as an individual, couple or family.
My Background and Approach
I have extensive training in both brief and longer-term therapy and have worked with people across age ranges on varying issues. I am a National Certified Counselor, Licensed Professional Counselor Associate and Licensed Marriage and Family Therapy Associate. Over the years, I have worked with adolescents, individuals, couples, and families. My goal is to create a safe space for you as we work together using a wide range of research-supported methods to achieve your goals, empower you with coping skills, help you gain insight, personal growth and enable you live a fuller life. We will discuss what is going on in your brain, place a light on any blind spots and show how you can get on the path to recovery. You are the expert of your life and in the driver's seat. I believe it is important to collaborate together to reach your goals. Asking for help and going where you have never been is incredibly brave! Reach out today, what have you got to lose? I look forward to working with you!