Services
About My Clients
I work with adults, teenagers, and couples navigating anxiety, depression, relationship challenges, and the deeper questions of identity: who am I, and who do I want to be? I have a particular passion for students, premarital couples, and perinatal women.
My Background and Approach
I work with adults, teenagers, and couples navigating anxiety, depression, relationship challenges, and the deeper questions of identity: who am I, and who do I want to be? I have a particular passion for students, premarital couples, and perinatal women. Whether you're struggling with mood changes, relationship strain, or simply trying to find your footing in the world as it is today, you deserve support. I will be an active participant in your therapeutic process, bringing you skills, language, and education that fosters healing. I draw from ACT, DBT, IFS, and somatic approaches, helping you clarify your values and build a life that moves toward them. Before I was a therapist, I was a teacher and an AmeriCorps, and those experiences taught me that people grow best when they experience safety being who they are. Reaching out takes courage, and I admire you for getting this far. I'd be honored to sit with you, help you make sense of what you're experiencing, and work toward a life that