Services
- Individual
- Couples
- Family
About My Clients
Are you always a little bit afraid that an anxiety attack is waiting around the corner? Have you been hit with surprise anxiety more times than you can count? I know exactly what you're feeling: the pounding chest, the shortness of breath, the feeling that the walls are closing in and you need out NOW. Attacks can be terrifying, and I don't want you to have to suffer them anymore. Holistic practices can reduce anxiety tremendously, and I look forward to teaching you tools to take your life back.
My Background and Approach
I am dedicated to Cognitive Behavioral Therapy and the Psychodynamic approach. I also value Solution focused and many other modalities, depending on your particular case.
My Personal Beliefs and Interests
I believe that psycho education is important. I will work with you in identifying goals and the next steps to help you achieve and maintain your desired goals. We can utilize assessments to measure your progress.