Services
- Individual
- Couples
- Family
About My Clients
You may be carrying anxiety, depression, trauma, relationship struggles, or patterns that leave you feeling overwhelmed, disconnected, or stuck. I work with teens and adults who are ready to better understand themselves, heal from difficult experiences, strengthen relationships, and create meaningful change. You do not need to have everything figured out before starting therapy. We can begin exactly where you are.
My Background and Approach
I am a Licensed Independent Clinical Social Worker with over a decade of experience supporting individuals through trauma, anxiety, depression, relationship challenges, life transitions, and patterns that can keep people feeling stuck. My approach is warm, collaborative, direct when helpful, and grounded in the belief that therapy should be tailored to the person rather than forcing the person into one approach. I draw from EMDR, CBT, DBT, EFT, trauma-informed care, and other evidence-based approaches to help clients understand not only what they are experiencing, but what may be underneath it. Together, we work toward developing practical coping skills, processing difficult experiences, improving relationships, and creating lasting change. My goal is to provide a space where you can feel heard and supported while also doing meaningful work toward the life you want.