Services
About My Clients
Have you ever needed someone to talk with, help you with something, a problem to be solved, looking for advice, seeking comfort, or possible understanding? So, naturally you turn to your family, friends, love ones, only to get unsolicited advice, judgement, and lack of empathy? However, what they believe is best for you usually does not align with what you think is best for you. Instead take the courageous first step to help you get back on track. Together we will align with what you need.
My Background and Approach
Have you ever experienced “Paula” therapy before? What is “Paula” therapy you might ask? “Paula” therapy is where we find the right therapy style for you. My authentic approach gives clients the tools they need. I use a direct approach to get clients unique solutions. I pride myself on being authentically me and bringing out an authentic version of you. I do believe the stigma of mental health and therapy makes it appear as a weakness or reinforces “keep it in the family” secrets and situations. Yet through “Paula” therapy I provide space for clients to courageously seek help that is confidential, professional, and validating. This space is moving Forward Therapy and Beyond! This is the space to be authentically you!