Services
- Individual
- Couples
About My Clients
For the past two years I have been working with a diverse (often international) client base that spans the mental health continuum. I have extensive training in LGBTQ++ issues and have worked with persons of all ages engaged in transitioning their understanding of their gender as well as their sexuality. Couples have sought me out to improve communication, intimacy, infidelity and other family crises. Businesses executives have profited from my training and entrepreneurial experience.
My Background and Approach
My theory of practice is based in a Humanistic approach. I could be seen as a Post-modern (Solution-Focused, Narrative) but also have strong ties to interventions related to Cognitive Behavioral Theory and Radical Acceptance. I am deeply connected to the metaphysical qualities and energy work associated with our mental process, both as it relates to our relationship with our intuition and our interactions with our external worlds. These skills connected with my understanding of neuroscience and brain functionality have supported my effective use of language to develop deep and supportive rapports with my clients.
My Personal Beliefs and Interests
I spend my time off from counseling as a Personal Trainer and Strength and Conditioning coach and have extensive training in nutrition and physical wellbeing. I also love to ski and ride fat tire bike. This summer marks a first for me as I will be taking on more ambitious travels on my Adventure motorcycle. I believe balancing our work life is critical and I have invested in extensive training as a Business Coach and have helped many clients improve their work lives, keep jobs or change to better ones while supporting an improved sense of self. I work with local entrepreneurs to bring their businesses to life while engaging their personal narratives. I look forward to having the opportunity to find ways that I can support your journey. The road is hard and living a life brings suffering but these days we don't have to do that alone.