Services
About My Clients
I work with a diverse clientele, focusing primarily on avoidantly attached individuals and Asian Americans navigating their unique cultural experiences. Many of my clients come to discover their sense of self and identity, seeking clarity and direction in their lives. I also support couples facing challenges in their relationships, helping them foster deeper connections and communication. My approach is compassionate and intuitive-- tailored to each individual journey.
My Background and Approach
I draw on family systems theory and psychodynamic approaches to help clients understand how their upbringing, past experiences, and cultural backgrounds influence their present behaviors and relationships. By exploring these connections, we can uncover the patterns that shape your life while identifying the ones that are no longer helpful to you. I also utilize experiential interventions that encourage clients to engage with their sense of self, desires, decisions, and needs more deeply. Clients and colleagues have described me as gentle, intuitive, empowering, and honest. I believe your experiences are layered and complex, and I approach each layer with compassion, curiosity, and deep respect for your individual story.
My Personal Beliefs and Interests
I believe true growth and healing come when we feel seen, heard, and accepted. In our work together, I offer my gentleness, my honesty, and my intuitiveness to create a safe space where we can explore thoughts, emotions, & experiences without fear of judgment. I also offer my therapeutic expertise to provide insight & awareness to catalyze meaningful change. You are not alone on this journey. Taking the first step towards therapy can feel daunting, but it’s also a brave and powerful move toward taking care of yourself. If you’re ready to begin or even just curious about how therapy might help, I’d love for you to reach out. We can talk about what you're looking for and how I can support you on your path.