Services
About My Clients
Clients describe Paul as funny, warm, and engaged during sessions. Paul employs a wide variety of evidenced-based practices suited to a client's needs, specifically Acceptance and Commitment Therapy (ACT) as well as Motivational Interviewing (MI). Paul assists clients in clarifying their values in order to live a life that is rich and meaningful while learning skills involving mindfulness to better manage difficult thoughts, feelings, and memories that can show up.
My Background and Approach
Paul is committed to serving clients struggling with anxiety, depression, interpersonal challenges, healing unresolved childhood wounds, men's issues, panic attacks, grief, life transitions, and boundary setting.