Services
- Individual
- Couples
- Group
About My Clients
I specialize in serving individuals who are seeking to overcome challenges and cultivate a deeper understanding of themselves. My practice is well-suited for those navigating issues such as depression, anxiety, relationship challenges, and the need for stress management. I welcome clients who are open to exploring holistic approaches to therapy, incorporating the mind, body, and spirit into the healing process.
My Background and Approach
With two Master's degrees, one from Johns Hopkins in Intellectual History and one from Naropa University in Contemplative Psychotherapy, I bring a unique perspective to my practice, aiming to help clients uncover their inherent wisdom and cultivate attitudes and behaviors that lead to greater flexibility and happiness. My experience and training allow me to provide a non-judgmental environment where deep listening and an engaged therapeutic relationship can support your journey of self-discovery and healing.