Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
My ideal client is motivated to move forward. I have extensive experience with anxiety, depression, trauma, and behavioral disorders.
My Background and Approach
I have a Master's degree in Counseling Psychology and am a Licensed Clinical Mental Health Counselor. I primarily use Solution Focused Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Interpersonal Process Therapy.
My Personal Beliefs and Interests
I believe that everyone is doing their best to find their way through a difficult and constantly changing world. Unfortunately, our society is often judgmental and critical of those who struggle with "invisible" issues, such as mental health. I was diagnosed with ADHD at the age of 9, back in 1985, back when ADHD was not well understood. I spent much of my childhood being told that I was just lazy, that ADHD was an excuse, and that I just needed to work harder. This experience made me feel compassion for those that are also struggling with things that people don't see or don't understand.