Services
- Individual
About My Clients
I work with adults who are longing for deeper meaning & purpose in their life. But despite their best efforts, can’t seem to navigate how to get there. Your racing thoughts to fix or add things that may bring joy & connection instead leads to burnout & frustration. You're left feeling confused - on the surface, things might seem fine, but deep down something is off. One day seems to melt into the next & you find yourself going through the motions without having something you feel connected to.
My Background and Approach
I work with clients through a relational lens, meaning we focus more on creating a trusting connection that allows us to travel to the depths of your experiences so that healing can take place. I also pull concepts from Attachment Theory, Existentialism, and Jungian Psychology to promote healing and wellbeing. My holistic approach helps you bridge mind, body, and emotions to align with your innate resilience. Instead of pathologizing, I work with a person-first mindset and incorporate EMDR therapy when needed. I’ll guide you to overcome the disconnects and thrive in all areas of your life.