Services
About My Clients
Adults, Teenagers and Children from 10 years old and up with Depression, Anxiety, anxiety attacks, panic attacks, Trauma, ADHD, School-Related issues, Conduct Problems, Work-Related issues, Obsessions, Compulsions, Impulsivity, Hyperactivity, ODD, PTSD, Family problems, Relationship Problems, Loneliness, Life Changes, Mid-Life changes, goal struggles, athletes, betrayal and more.
My Background and Approach
The tools that I will provide are tools that I have been applying over my career with helping people like you. My goal is to use at least five different tools and techniques that are tailored specifically to your need. So, no matter when or where you are in your life, these exercises can be apply to provide you quick relief from your thoughts and behaviors. I am CBT based, direct, Person-Centered and Solution Focused. We will work to collaboratively address the depression, anxiety or the other problems that you are experiencing right now by addressing your current thoughts and behaviors and how you want to feel or behave differently. I have been focused on helping others. Please give me a call and let's help you start your therapeutic journey.
My Personal Beliefs and Interests
I believe that everyone has the ability to change and develop new growth in their lives. I don't believe that there are limitations to human capacity. Mental Health issues can derive from a genetics, brain chemistry imbalances, trauma and stressful event exposure, personality traits, and environment. Our brain my be challenged to a new way of thinking that causes discomfort or when someone is trying to get us to think their way, and unhealthy learned behaviors. I believe that as a Florida Therapist, we can begin unlearning the faulty thoughts and behaviors and replace them with new and healthy ones. I create a non-judgmental atmosphere. I do not discriminate against anyone. I work with an open mindset. I provide a free consult.