Patricia Fesperman

I have worked with incarcerated women, many experiencing depression from being away from their families, as well as co-occurring disorders. I was able to provide a safe place for them to process their emotions and provide helpful coping skills to enable them to regain hope.

I have extensive experience working with clients with anxiety. Cognitive Behavioral Therapy is the therapeutic approach I use to teach the cycle of thoughts, emotions, and behaviors.

My personal experiences with breast cancer and all the changes that follow enables me to help those in the middle of the storm.

My personal experiences with breast cancer and all the changes that follow enables me to help those in the middle of the storm.

I have worked with incarcerated women, many experiencing depression from being away from their families, as well as co-occurring disorders. I was able to provide a safe place for them to process their emotions and provide helpful coping skills to enable them to regain hope.

I am an expert in Cognitive Behavioral Therapy (CBT), with extensive experience applying this approach to a wide range of emotional and behavioral concerns. I specialize in helping clients understand the connection between their thoughts, feelings, and actions, and I use proven CBT techniques to support meaningful, lasting change. My style is collaborative and structured—I work closely with clients to identify unhelpful patterns, build practical coping skills, and set achievable goals.

I am an expert in Solution-Focused Therapy (SFT) because of my practical experience using this approach to help clients create meaningful, achievable change. I’m skilled at guiding clients toward clear, realistic goals and helping them recognize the small steps that lead to big shifts. By maintaining a future-oriented, collaborative, and empowering atmosphere, I help clients gain confidence, highlight what’s already working, and move toward lasting positive change.