Services
- Individual
About My Clients
I am here to help. I believe no one is on an island and finding someone to help create a safe and comforting space for you to express yourself is just the beginning of the therapeutic journey. In this space, you can feel guided through everyday life stressors. I also believe it is important to remain grounded and centered within yourself while creating new ways to manage and cope with hardships.
My Background and Approach
Building a strong sense of self creates a suit of armor that can protect you from many factors that once impacted you negatively. As a therapist, I aim to help individuals build skills that guide self-care, positive thinking, boundary setting, and effective communication. Developing and practicing these skills have proven to change the lives and relationships of the clients I have worked with over the years and above all, it has proven to change how each client views themselves. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.