Services
- Individual
About My Clients
The women I work with often juggle anxiety, depression, past trauma, or struggles with self-esteem and relationships. Many feel stretched thin, caring for others while neglecting themselves. If you feel stuck, you don’t have to stay there. Together, we’ll create a healing space where your voice matters and your strengths can rise—so you can reclaim balance, resilience, and confidence in your life.
My Background and Approach
I’m Patrice, a Licensed Clinical Professional Counselor with a Master’s in Counseling Psychology from Towson University. At Seen & Heard Counseling, I create a safe, supportive space where women feel truly seen and heard. Using a holistic, eclectic approach—including CBT, Somatic, Person-Centered, and Narrative therapies—I tailor sessions to your unique needs. I see therapy as a partnership—you don’t have to navigate life’s challenges alone. Together, we’ll explore your story, uncover strengths, and build resilience so you can heal, find balance, and embrace your best self. I also accept insurance to make care more accessible.
My Personal Beliefs and Interests
I am passionate about supporting all women, regardless of race, religion, or background, and proudly stand as an LGBTQIA+ ally. My heart extends to the most vulnerable—animals, children, and the elderly—and I have actively supported animal rescues, organizations aiding children in foster care, and initiatives raising awareness about veteran suicide prevention. I approach life and therapy with compassion, empathy, and a commitment to making a positive difference wherever I can. If you’d like to learn more or connect, I’d love to hear from you.