WHOA Mama was created to provide you with a supportive, guilt free, and productive space to experience personal growth. As a Coach, I provide my clients with the confidence to prioritize their mental health to live a more balanced life. My background as a Certified Professional Coach & Licensed Professional Counselor with specialized training in perinatal mood disorders has allowed me to be successful in assisting my clients reach their goals by utilizing the power of connection and collaboration as the foundation of our professional relationship.
I have adopted the following principles, or what I like to call the 3-Ps to assist during the coaching process.
Preparation- developing an individualized plan with action-oriented steps to reach your personal goals.
Partnership- partnering with you by empowering and holding you accountable during and in between your sessions.
Prosperity- by putting your plan into action you will start flourishing in all areas of your life.