Services
- Individual
- Couples
About My Clients
My clients are usually looking for couples counseling, conflict issues, communication, betrayal, affairs or just not connecting anymore. ADHD and AuADHD is another speciality of mine. I also work with individuals who may be facing anxiety, depression, PTSD, trauma, and LGBTQA+. I can help with life challenges, stressful times, or tough events in their life.
My Background and Approach
I use the Emotionally Focused Therapy model which is also attachment-based, to explore what motivates our behaviors and our actions and explore patterns we get stuck in. We will work on making sense of our undesirable behaviors like when we protest disconnection and when we avoid to de-escalate the conflict. Whatever position you find yourself in, we will work on being emotionally available, empathetic, and engaging with each other while strengthening the attachment bond and creating an emotionally safe space between you and your partner or you and the other.
My Personal Beliefs and Interests
I believe that I am not greater or better than others, therefore, my room is very non-judgemental and humbling. We are compassionate about our imperfections and help grow self-esteem and self-value while understanding our partners that may be in the room or others that we interact with in our lives. I am continuing to learn from my clients and their courage that drive me to continuing my journey with emotionally focused therapy and how I also use it to grow as a person in my own life.