Services
- Individual
- Couples
About My Clients
My clients are individuals and couples who carry a lot on their shoulders. They are often high-functioning, responsible, and used to being the “strong one” at home or at work. Many come to therapy for trauma, relationship stress, infidelity, or emotional shutdown. They want clarity, tools, and change, not just a place to vent. They value honesty, accountability, and connection, and they’re ready to do the work to heal, rebuild trust, and move forward.
My Background and Approach
My background includes extensive experience working with trauma, relationship challenges, and high-functioning individuals who are used to managing a lot on their own. I’ve worked with clients facing PTSD, anxiety, emotional shutdown, infidelity, and betrayal trauma, as well as couples navigating conflict and communication breakdowns. Over time, I’ve seen how trauma impacts the nervous system, performance, and relationships, and how repair and reconnection are possible with the right tools and support. I take a collaborative, direct, and compassionate approach that respects autonomy and strengths. I’m trained in trauma-informed frameworks and evidence-based practices, and I value practical work that creates real change, not just insight.
My Personal Beliefs and Interests
I believe people do the best they can with the tools and experiences they’ve had, and that trauma often shapes those tools in ways that once helped us survive but no longer serve us in relationships. I believe repair, whether personal or relational, requires honesty, emotional safety, and accountability. I don’t think therapy should be about labeling or pathologizing people, but about understanding patterns, building skills, and finding new ways to connect. I believe most people want closeness, but trauma teaches us to protect first and trust later.