Paras Seehar (she/her)

M.A., LPC , NCC
Accepting Clients

Do you wish you had tools to deal with stress and anxiety? Are stress and anxiety affecting you work and relationships?

Licensed Professional Counselor in Houston, TX

About My Clients

Whether you’re dealing with depression, anxiety, low self-esteem, interrelation issues, or any of the complexities of life, therapy can be a non-judgmental space for reflection and vulnerability. Finding the right fit to help you explore these internal, interpersonal, or sociocultural factors can be a challenge, and I want to meet you where you're at, then help you get where you’d like to go. I work with adult individuals, couples, and families from all cultures, life situations, genders

My Background and Approach

I work from an integrative insight-oriented perspective and use eclectic blend of modalities as needed my work can be both solution focused and depth oriented. As a team we can focus on the connections between your lived experiences and current circumstances. I understand and appreciate how the impact of social conditioning and environment affects one's emotional health, and I can help you increase your insight and support you in healing past wounds. And help you become more aware and learn individualized coping strategies. We will work as a team to set goals and tackle each issue that is brought to session. We are the experts of our own lives. I can work with people from different walks of life. I am also able to help people develop a better balance between thinking and feeling. With the stigma surrounding mental health treatment in communities of color (i.e., South Asian, Middle Eastern), I use culturally informed approaches that look at how gender roles, community and family history

My Personal Beliefs and Interests

I enjoy a good challenge and welcome those who are unsure if therapy is “for them”. I ensure to create a safe space for my clients Life can be challenging. We all need a safe space to sort through the ups and downs. You don't have to face it alone. Together we can improve your relationships and help you through this difficult period. Let's sit down together, talk it out, have a laugh (if you're up for it), and get you moving in a direction that feels right Please call me for a free consultation and we can determine if I am a good fit for you. I look forward to speaking with you and am so glad You can contact me via 832-356-3461 or pathway2empathy@ProtonMail.com

Issues I Treat

Other Issues
I offer online counseling in the following states:
I have experience with the following
  • Christianity
  • Hinduism
  • Islam
  • Sikhism
  • Interfaith
  • Multifaith

At A Glance

  • Experience: 7 years of practice
  • Languages: English, Hindi, Urdu, Arabic
  • Rate: $125 - 165/session

Info

Email Paras
10301 Northwest Fwy Suite #311
Houston, TX 77092

Reach out to Paras