Services
- Individual
About My Clients
I have dedicated my professional life to helping individuals heal from the effects of trauma and improve their overall well-being. My approach is informed by trauma research and is centered on a trauma-informed perspective, which recognizes the far-reaching impact that early life experiences can have on one's emotions, behaviors, and relationships.
My Background and Approach
I believe that the therapeutic relationship is key to successful therapy, and I strive to foster a warm, compassionate, and non-judgmental space where my clients can explore their emotions, develop self-awareness, and form more fulfilling relationships with themselves and others. To help my clients overcome the challenges they face, I implement an eclectic therapeutic approach that draws upon several approaches to help clients identify, process and regulate their emotions, allowing them to gain a deeper insight into their emotional experiences and develop healthier coping strategies. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.