Pamela Reigel (she/her)

MA, LMFT

You are the hero of your healing journey, I would be honored to come along side you on that journey.

Licensed Marriage & Family Therapist in Coon Rapids, MN

Services
  • Individual
  • Couples
  • Family
  • Child
  • Adolescent/Teen

About My Clients

Feeling overwhelmed, anxious, sad, frustrated or just at a loss for solutions? Therapy can provide a safe space for you to get grounded, feel your feelings, learn, strategize and let go of what is no longer serving you. My clients range the life span. I provide individual therapy, parent guidance/support and sibling support. I have experience and training working with clients and families facing challenges with chronic medical conditions, Autism Spectrum, ADHD, Anxiety and Depression.

My Background and Approach

My approach to therapy is relationship based, flexible and eclectic. When you come into session, you can expect unconditional care and respect for your unique story. You are the expert on your experience. Some techniques I incorporate include; looking at family dynamics, mindfulness, art, play, talk therapy, strengths based strategies, movement, trauma informed therapy, development informed therapy, positive parenting, a holistic mindset and a sense of humor . I also bring experience working closely with many different professionals including psychiatrists, speech therapists and occupational therapist and strive to make appropriate recommendations for my clients to seek additional services as needed.

My Personal Beliefs and Interests

Navigating the challenges of a chronic condition, life transitions/stressor, or heck life in general can be difficult. You and your family don't have to face the waves alone. If you think that I would be a good source of support on your journey towards healing, please reach out. I look forward to connecting with you!

Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Cigna
  • Optum
  • United Healthcare
  • Medica Health Plans
  • Preferred One
  • Healthpartners
  • Minnesota Medical Assistance
  • UCare
  • Hennepin Health
I offer online counseling in the following states:

At A Glance

  • Experience: 13 years of practice

Info

Email Pamela
299 Coon Rapids Boulevard Northwest
Coon Rapids, MN 55433

Reach out to Pamela