Services
- Individual
About My Clients
It takes courage for you to be here right now considering therapy. There might be parts of you that are really wanting help and other parts that are trying to talk you out of even trying. Please know that you are worth fighting for. Healing from trauma is a journey that can be challenging and beautiful all at the same time. There is a path out and hope.
My Background and Approach
My experience in mental health is varied. I am a licensed professional counselor. I have experience in inpatient and outpatient settings with adults and children. I am a trauma informed therapist and my primary focus in treatment now is to work with adult survivors of trauma. I draw from training in Compassion Focused Therapy, Cognitive Behavior Therapy, Internal Family Systems, Psychodynamic approaches, Ego State Therapy and attachment based therapies. I am person centered. I also utilize EMDR (Eye Movement Desensitization and Reprocessing) which is an effective way to process stuck feelings.