Services
About My Clients
My clients are overachievers and perfectionists that struggle to feel connected in their relationships. You might rehearse what you'll say ahead of time, and then tell yourself that no one cares about you since they can't get close enough to know the real you. You know how to appear confident but deep inside, there is this voice telling you that no one sees you. You crave the feelings of safety and acceptance. You want to feel connected to the people you love.
My Background and Approach
I utilize an attachment style-focus and trauma-informed approach to support my clients in meeting their goals. I'm trained in EMDR, ERP, RO-DBT, and IFS. I utilized these modalities to work with concerns such as eating disorders, substance use/addictions, OCD, anxiety and depression. Specializations also include professional stress and infertility. Together, we will form a plan to help you work through barriers that stand between you and whole-hearted living, shed the weight of your past, and fall in love with your life, family, and yourself. You're ready to give up feeling guilty for taking care of yourself and invest the time to transform the way you think about yourself.
My Personal Beliefs and Interests
As a second career professional, I understand the unique challenges of my high-achieving clients and enjoy supporting goals related to personal growth and wellness as they extend to the professional setting and personal relationships.