Services
- Individual
- Group
About My Clients
My professional areas of treatment include but are not limited to anxiety, depression, and trauma/sexual abuse. I focus on alleviating symptoms, developing skills, and promoting strength to become the best version of yourself. I seek to uncover the true you buried under pounds of emotional pain. I understand that it is difficult to decide to begin therapy/counseling. I want to calm any fears you might have about therapy by inviting you to contact me to begin your healing journey together.
My Background and Approach
My therapeutic approach consists of Christian Counseling, Clinical Supervision, Licensed Supervisors, Cognitive Behavioral (CBT), Dialectical Behavior (DBT), Emotionally Focused, Expressive Arts, Mindfulness-Based (MBCT), Motivational Interviewing, Solution-Focused Brief (SFBT), Strength-Based, and Trauma-Focused. I am dedicated to ensuring you have a safe space to promote growth and inner strength regardless of any negative or traumatic experiences that leave you feeling lost and alone. I specialize in working with adolescents and adults, addressing anxiety, depression, and trauma. I work with individuals to reduce symptoms and increase strength. Reach out to us today to begin your healing journey!
My Personal Beliefs and Interests
Life is sometimes challenging, leading to doubt, fear, anxiety, and hopelessness regarding our present and future. I aim to come alongside you to assist you in the healing and empowering process without judgment or criticism. I focus on alleviating symptoms, developing skills, and promoting strength to become the best version of yourself. I seek to uncover the true you buried under pounds of emotional pain. I understand that it is difficult to decide to begin therapy/counseling. I want to calm any fears you might have about therapy by inviting you to contact me to begin your healing journey together. Guidance, support, and being invested in achieving your goals are foundational to successful outcomes. My motto is "Healing begins with you."