Services
About My Clients
I support individuals navigating stress, anxiety, depression, life transitions, and grief. I especially enjoy teens (15+), young adults, engaged or premarital couples, and parent–child relationships, including adult children and their parents. I also offer support for those carrying wounds from religious experiences to heal and find their voice again.
My Background and Approach
I draw from more than seven years as a certified ICF life coach, along with diverse life experiences. My approach is guided by presence, mindfulness, and reflective practices. I also bring a creative, playful energy and welcome nature as a grounding resource. With training in the Enneagram, we can use this tool to deepen self-understanding and bring clarity to your relationships.
My Personal Beliefs and Interests
It brings me joy to see people uncover their strengths and make courageous choices. Together, we can explore your needs, build stronger connections, and celebrate your growth along the way. If you feel like we might be a good match, please reach out to me personally.