Pam Shaffer (She/her)

LMFT
Accepting Clients

I am Pam Shaffer, the founder of Best Self Psych, which is a group of LGBTQ+ affirmative and neurodiverse therapists and coaches

Licensed Marriage & Family Therapist in California

Services
  • Individual
  • Couples
  • Family

About My Clients

Many of our clients are late diagnosed ADHD and autistic and want to discover how to be their authentic self. Others come to navigate non-monogamous relationships or discuss how being queer in a hetero society affects their mental health. Some clients come because other therapists have stigmatized them for being sex workers or not understood their kink lifestyles and they want a sex positive therapist. Our clients all come in knowing there must be a better way to live and we are here to help.

My Background and Approach

I am Pam Shaffer (she/her) and I am a licensed marriage and family psychotherapist. As the founder of Best Self Psych, I provide supervision and guidance to our staff of therapists. As a therapist, I offer individual sessions online for California residents using a secure video platform as well as coaching sessions to individuals around the world. You may call me a compassionate guide that helps you through the ups and downs of life with pragmatism and a bit of magic. I am poly/ENM, kink, and LGBTQIA+ affirmative and I love to help people who are experiencing difficulty in their relationships or feel stuck in their professional and creative lives. My specialties include helping people who are struggling with the effects of depression, anxiety, C-PTSD, and ADHD.

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Attachment Theory
  • Coaching
  • Couples Counseling
  • Culturally Sensitive Therapy
  • Depth Therapy
  • Eclectic Therapy
  • Emotionally Focused Therapy (EFT)
  • Existential Therapy
  • Family Systems
  • Feminist Therapy
  • Harm Reduction Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Relational Therapy
  • Solution Focused Brief Therapy
  • Internal Family Systems
  • NeuroAffective Relational Model (NARM)
  • Sex Therapy

Issues I Treat

Specialties
ADHD Therapists LGBTQ-Friendly Therapists Polyamorous and Open Relationships
Other Issues
  • ADHD Therapists
  • Anxiety
  • Attachment
  • Autism Spectrum Disorder
  • Burnout
  • Codependency
  • Depression
  • Gender Identity Therapy
  • Historical/ Intergenerational Trauma
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Polyamorous and Open Relationships
  • Relationship Issues
  • Sexual Problems
  • Systemic Oppression Therapy
  • Women's Issues
I offer online counseling in the following states:
I have experience with the following
  • Judaism

At A Glance

  • Experience: 11 years of practice
  • Languages: English
  • Rate: $200 - 250/session

Reach out to Pam