Services
About My Clients
You may be navigating a rupture in your relationship, adjusting to a major life transition, or trying to reconnect with yourself and those around you. Maybe you’re part of a family balancing the pressures of athletics, or you’re working to reintegrate into a familiar or new life context. At the core, you want to feel understood, rebuild trust, and find a sense of stability and connection within yourself and your relationships.
My Background and Approach
I help couples rebuild trust, families of athletes find balance, and individuals navigate life transitions or reintegration. My therapeutic style is collaborative, supportive, and systemic. I tailor therapy to your needs, using metaphors and shared interests to make the process meaningful and personal. As a retired professional athlete, I know too well the pressures of being an athlete and the challenge of finding yourself after retirement. Starting therapy can feel overwhelming, but you don’t have to do it alone. Together, we’ll explore challenges, uncover your strengths, and create room for healing and growth. If you’re ready to begin, contact me today to schedule your appointment. I look forward to getting to know you soon!
My Personal Beliefs and Interests
Every person has lived thousands of experiences, each connected to a million different emotions. I believe you are the expert of your own life—you are the author of your story, and you have the power to shape your life narrative. As your therapist, I am here to walk alongside you as you navigate the various events that life presents. Change can feel overwhelming, but understanding the systems we live within is a powerful first step. In our work together, we’ll unpack the moving parts of your life and explore how they shape your sense of self and relationships.