Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
My ideal patient is focused upon personal growth and healing. We work together to help you heal from difficult experiences you have been through, and find the solutions to the struggles happening now. In our work together you often learn to connect with ourselves, others, and the world around us to find more meaning and balance in life.
My Background and Approach
Using a holistic approach can help you find healing in both your mind and body. You can experience wellness in every part of your life. I am trained in complex trauma as well as polyvagal treatment to best help you retrain your body and mind from past experiences and learn to feel calm and connected in the present. I also am trained in the Gottman couples therapy approach to learn skills for improving relationships and building a stronger foundation. I am currently a PhD student in Health Psychology and learning how to help you improve overall wellness in your life to have a life you enjoy in all aspects.
My Personal Beliefs and Interests
I believe that your story matters, and I would be honored to be able to hear it and help you write the rest of it how you would like. Everyone deserves healing and wellness!