Services
- Individual
- Adolescent/Teen
About My Clients
I specialize in working with women of all ages as they navigate through their lives. We get so used to our own stories that it can be hard to see other possible versions of ourselves. The process of counseling involves a lot of story telling and in the telling we can find new ways of being. I look forward to meeting you and helping you create the life you want.
My Background and Approach
I use a variety of techniques depending on the client but I primarily focus on two main styles - narrative therapy and feminist therapy. Narrative therapy views each person's experience as a series of stories we tell ourselves. This can be stories about our worth, our role in our family or our beliefs about the world. As we examine your stories, it creates the opportunity to rewrite the story in ways that help you live a fuller, happier life. Feminist therapy looks at how our experiences as women have influenced who we are. It offers opportunity to find your strength and voice to be who you were meant to be.
My Personal Beliefs and Interests
I believe that absolutely everyone is worthy of love. Regardless of the problems you may be facing, you have choices and the power to change your life. I strive to be an ally for BIPOC and LBGTQ communities and I hope that you feel comfortable sharing your experiences with me. I welcome everyone who identifies as female or non-binary. I also have experience in crisis mental health and am comfortable working with clients who experience suicidal thinking.