Services
About My Clients
I understand that counseling is not an easy decision, but I also believe that you are brave for taking this step. Life is hard, suffering is painful, but you don’t have to go through with it alone. Every day, we face struggles, challenges, and setbacks that can make us feel stuck or lost. I want to help you by exploring life’s hardships and your life story. Together, we will work towards your goals and values to receive healing.
My Background and Approach
I have experience in working with children, adolescence, and adults coming with different backgrounds, issues, and concerns. My specialty lies in working with individual's who struggle with anxiety, depression, trauma, bipolar, borderline, autism, and suicide ideation. Specialties are trauma focused, while combining the use of EMDR and BrainSpotting. Other approaches I use are CBT, DBT, ACT, Integrative Family Systems, Emotion Focused, and Mindfulness based.
My Personal Beliefs and Interests
My beliefs are that if you have the power to help others, then it is your duty to do so. Live by your values and be the sort of person you want to be, be the change you want to see in the world.