About My Clients
I provide therapy to individuals (children, teens, adults), and couples, and conduct psychological testing, offering services in both English and Spanish. Within our therapeutic journey, we'll navigate anxiety, depression, relationship dynamics, and lack of self-confidence, and address any unprocessed trauma. Together, we pave a path toward healing and transformative personal growth. I cater to individuals through both in-person and convenient telehealth sessions ensuring accessibility of care.
My Background and Approach
Central to my therapeutic approach is nurturing a strong, trusting relationship. With your trust, we explore life's challenges. I provide practical coping tools for your daily journey, and I am here to ensure your voice shapes your path to healing. I incorporate a variety of treatment modalities including but not limited to cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) techniques, acceptance and commitment therapy techniques (ACT), and attachment-based techniques, resulting in personalized treatment for the individual.
My Personal Beliefs and Interests
I became a therapist because experiencing life's trials highlighted the significance of unconditional support and validation, inspiring me to become a therapist and guide others.