Services
- Individual
- Couples
- Family
About My Clients
I specialize in working with neurodivergent (autism, ADHD) individuals. I understand how psychiatric conditions, such as anxiety and depression, may present differently in neurodivergent individuals. I also enjoy helping college navigate "the real world" after graduation and supporting their transition to adulthood.
My Background and Approach
I use a holistic approach with my clients by helping them understand how their brain and body are connected. I believe in the value of understanding how my clients process information and using their strengths and learning styles to tailor their therapeutic experience. Some theoretical approaches I use with clients include Cognitive Behavioral Therapy, principles from Dialectical Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and Mindfulness Practices.
My Personal Beliefs and Interests
I believe in providing a space where everyone can feel safe being themselves and not worry about being judged. I give people a chance to open up and always strive to not make assumptions about them. As someone from a multicultural background, I understand being misjudged and discriminated against. I am welcoming of everyone from all walks of life because at the end of the day, we are all human, and we all need support from time to time.