Services
- Individual
- Adolescent/Teen
About My Clients
Are you feeling stuck? Experiencing increased worry or depressed mood and not functioning as your 'best self?' Having difficulty adjusting to life transitions or challenging relationships? In my private practice I see teens (18+), young adults and adults. I have experience working with individuals who are experiencing a variety of mental health issues including Anxiety, Depression, Adjustment Disorder, Grief, Life Transitions, Caregiver Stress, and Chronic Pain/Illness.
My Background and Approach
I am a licensed social worker and have been in the field for over 7 years. My experience includes hospital case management and group mental health practice settings. I utilize a client-centered approach and incorporate a variety of treatment modalities based on each client's needs. I help to empower clients seeking to take steps to achieve their wellness goals.
My Personal Beliefs and Interests
I believe in the power of human connection and the healing potential of the therapeutic relationships. We develop mental health issues as a result of unhealthy learned behaviors. I believe we can learn and or re-train the brain to move away from unhealthy patterns and replace them with healthier ones. If you want to learn more about how I can help, shoot me a message.