Services
About My Clients
My clients are often teens who feel overwhelmed, shut down, isolated, or act out in ways that leave parents feeling worried, frustrated, and unsure how to help. I work with teens and parents who are navigating emotional and behavioral challenges, family conflict, trauma, and school-related concerns and want more stability, connection, and support at home.
My Background and Approach
I bring 9 years of experience working with teens and families across schools, mental health, and community settings, including foster care and residential treatment. My approach is warm, practical, and trauma-informed, using modern, evidence-based therapy approaches that address the real challenges teens and families face today, including social media, technology, emotional overwhelm, and family conflict.
My Personal Beliefs and Interests
I believe therapy is most helpful when it is supportive, solution-focused, and centered on real-life change. I use active interventions to help teens and families develop healthier coping skills, improve communication, and make meaningful progress they can carry into everyday life.