Services
- Individual
About My Clients
Are you overwhelmed with constant worrying about life situations? Or dealing with recent/past trauma that's impacting your family/relationships? Are you a successful professional, yet feel empty and disconnected to yourself and to others? I may be able to help. I provide individualized, holistic, and trauma-informed care to help you connect to your natural capacity for healing and emotional wellness.
My Background and Approach
With over 20 years of experience in mental health, I have worked with diverse groups of people with histories of trauma, anxiety, depression, substance use, chronic health conditions, family and relationship conflicts, homelessness, interpersonal violence, and criminal justice involvement. I find inspiration in people’s capacity to bounce-back from adversities and thrive. My approach is compassionate and collaborative in supporting your journey towards wellness. I draw from my experience in trauma and resilience informed care, CBT, strength-based, and integrative therapy to fit your individualized needs.
My Personal Beliefs and Interests
My practice is grounded in my core belief in people's natural capacity for healing and emotional wellness. I started my practice to increase access to mental health services. I am a firm believer that therapy works not only to manage symptoms, but to thrive. I offer sliding fee scale and pro-bono slots to eligible clients.