Services
About My Clients
My clients know exactly what their issues are. To everyone else, they're smart, have their shit together, and can solve every problem that comes their way. By themselves, they're depleted, exhausted, and unsure of how to begin untangling the web of issues they find themselves in. If this sounds like you, welcome. You're not alone. I work with people who feel like they're stuck in patterns, able to identify them, but unable to get out.
My Background and Approach
You're a survivor. First, we'll work together to identify what tools you've already been using to survive. Then, we'll work on getting you out of survival mode. I use a variety of techniques that will be tailored to you and your unique situation to ensure that you feel supported. I draw from narrative therapy, DBT, somatic practices, and humanistic and holistic traditions. We'll address the circumstances that are holding you back, whether that be identity, trauma, relationships, or life transitions. Finally, we'll build skills to move you from survival to safety to a life that you are able to thrive in.
My Personal Beliefs and Interests
No human is illegal on stolen land. I'm fully committed to anti-racist, sex-positive, and gender-affirming care. You're not alone. You're safe with me.