Services
- Individual
About My Clients
I am a passionate and empathetic listener. My goal is to empower my clients so that they do not feel the need to be in therapy for forever. I enjoy seeing clients who are ready to unpack their childhood traumas, the root cause of their addictions, or understand why their relationships are failing. Asking for help is scary! I value the rapport building process and will meet you with a non-judgmental and laid back approach. Lets tackle the uncomfortable issues in life together.
My Background and Approach
I have experience working with dual diagnosis clients in treatment who struggle with mental health as well as drug and alcohol addictions. I also specialize in tackling relationship issues whether that be romantic or familial. I am Gottman level 1 certified. (If you don't know, this is knowledge on how to help couples create greater meaning and connection in their relationships). My approach to therapy is collaborative in that I do not think one size fits all! I style my therapy approach based on the clients needs. My favorite clinical styles are Cognitive behavioral therapy, and motivational interviewing. I also offer Christian counseling for clients of faith struggling to bridge the gap between mental health and religion.
My Personal Beliefs and Interests
I truly believe no one is ever "too far gone" whether that be with addictions or severe mental health issues. I believe that unhealthy patterns are a learned response from the environment we grow up in or surround ourselves with as adults. I believe that God created us all in his image and that everyone regardless of race, sexual orientation, religion, etc is deserving of support. I would be honored to walk alongside you as you identify unhealthy patterns and offer strategies on how to replace them with healthier ones.