Olivia Montez (She/her)

MA, LPC
Accepting Clients

How have your experiences impacted your thoughts and shaped your worldview?

Licensed Professional Counselor in Ohio
Supervised by Bridget Gray, LPCC-S

Services

About My Clients

While I am open to assisting a variety of individuals, I have a special interest in aiding autistic adults, individuals experiencing anxiety, as well as couples in their journey of growth. Additionally, I am experienced in providing support for topics including spirituality, incarceration, trauma, motherhood, and life transitions.

My Background and Approach

I knew in high school that mental health counseling was going to be my career, and I now hold a MA in Clinical Mental Health Counseling and a BS in Psychology. I completed my internship at the Ohio State University Nisonger Center where I aided neurodivergent young adults in working through various mental health concerns. I tend to take a holistic approach to concerns as I feel that it is important to identify how life's circumstances are making an impact. Collecting a thorough background and identifying all parts of you is an important part of my process. Knowing the authentic "you" is vital.

My Personal Beliefs and Interests

I believe that no one knows the "correct" path for your life, or the "correct" way to live. It is important to embrace yourself, your decisions, and your life. I enjoy humor, deep conversations, gaming, animals, and my husband/kids.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Person-Centered (Rogerian)
Other Techniques
  • Couples Counseling
  • Eclectic Therapy
  • Gottman Method Couples Therapy
  • Motivational Interviewing
  • Solution Focused Brief Therapy
  • Internal Family Systems
  • Trauma Therapy
  • Exposure and Response Prevention (ERP)
  • Relationship Counseling

Issues I Treat

Specialties
Anxiety Autism Spectrum Disorder Marriage Counseling
Other Issues
  • ADHD Therapists
  • Attachment
  • Body Image Issues
  • Burnout
  • Depression
  • Family Conflict
  • Marriage Counseling
  • Obsessive Compulsive Disorder (OCD)
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Postpartum
  • Relationship Issues
  • Self-Esteem
  • Spirituality
  • Women's Issues
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Christianity

At A Glance

  • Experience: 2 years of practice
  • Languages: English
  • Rate: $125 - 145/session

Reach out to Olivia