Services
About My Clients
Do you find yourself consistently putting your own needs on the back burner while prioritizing the needs of others? Have you felt so exhausted in your relationships with others that you feel disconnected and fall into the same patterns - like people-pleasing? Are you scared to set boundaries with others in fear of what the other person's response will be? Do you want to learn how to put yourself first and feel a renewed sense of confidence in who you are and where you stand in relationships?
My Background and Approach
I specialize in working with women who want to reclaim a sense of self-love and acceptance while they are struggling with relationship anxiety and trauma. Together, we will identify the patterns that hinder your relationships with yourself and your loved ones. I will teach you the skills needed to communicate your boundaries and honor your own needs first.
My Personal Beliefs and Interests
Realizing that you want to make a change can feel intimidating and vulnerable, and you might not know where to start. Change can be scary and hard, but we can walk together and search for the path you're looking for. Think you might be ready to start healing? Schedule an intro call with me to see if I might be the right therapist for you.