Services
About My Clients
Are you feeling stuck, disconnected, or uncertain about who you are or how you relate to others? I support individuals and couples navigating identity, intimacy, communication, desire, and emotional closeness. I offer a warm, affirming space to slow down, reflect, and reconnect—with yourself and the people who matter most. Whether you’re in crisis or simply seeking clarity, I’ll meet you with curiosity, care, and deep respect for your lived experience.
My Background and Approach
My approach to therapy is warm, collaborative, and deeply affirming of your full identity. I believe that healing happens in safe, grounded spaces where you can show up as your whole self—without judgment. I draw from Narrative Therapy, Emotionally Focused Therapy (EFT), and Contextual Therapy to help you explore the stories, patterns, and systems shaping your experience. Together, we’ll work to make meaning, strengthen connection, and support lasting change. My training is rooted in relational and sex therapy, and I bring experience working with identity exploration, emotional disconnection, neurodivergence, trauma, and complex relational dynamics. Whether we’re addressing challenges in intimacy, communication, or self-understanding, I’ll show up with presence, curiosity, and care.
My Personal Beliefs and Interests
I believe that therapy can be a powerful space for transformation—not because you need to be “fixed,” but because we all deserve space to grow, heal, and reconnect with who we truly are. I believe in the strength of vulnerability, the importance of feeling seen, and the resilience we carry even when things feel messy or uncertain. I believe our identities—across race, gender, sexuality, culture—shape how we move through the world, and those experiences deserve care and understanding. I come to this work not only with clinical training, but with deep personal gratitude for the healing and growth therapy has brought to my own life. I believe in laughter, real talk, and meeting people where they are. And while I won’t judge your music taste or your love of reality TV, I will always hold space for your full, complicated, beautiful humanity.