Services
- Individual
- Group
About My Clients
I love working with queer and trans clients addressing issues of anxiety, depression, trauma, and emotion regulation. I’m super excited to work with suicidal clients, and I love helping clients find meaning in their life and create a life that feels worth living.
My Background and Approach
My goal is to make you feel heard and understood, while building skills and abilities to make the changes in your life that you want to see. I use a trauma-informed, multicultural lens to meet you exactly where you are, taking your life experiences into account. I use an evidence-based approach, incorporating CBT, ACT, exposure therapy, and DBT to address anxiety, depression, and trauma. For clients who want to learn how to manage intense emotions, and clients with Borderline Personality Disorder, I offer full DBT, including skills group, individual therapy, and phone coaching.
My Personal Beliefs and Interests
I believe that change is possible for anyone- it's never too late. If you've been struggling, feel free to reach out for a free 15 minute consultation to learn more about how I could help.