Services
- Individual
About My Clients
I work the most with women who are experiencing various versions of anxiety, depression, and neurodivergence. I love the mystery of discovering what is or could be neurodivergence with clients and how this understanding leads to a greater self-acceptance. I have extensive experience working alongside clients who have experienced trauma, grief/loss, and life transitions.
My Background and Approach
My focus is to get to know you and build a positive, open therapeutic relationship through which change and growth become achievable. I reflect Narrative and Solutions Focused Therapy through my approach while working to stay true to your goals and experiences. I want you to feel heard, validated, and supported through every step of starting to ending therapy. I have been in the field since the start of 2017 working with various populations and client challenges. I have the most experience working with individuals navigating anxiety, depression, and ADHD. However I have also worked with older adults, caregivers, and chronic conditions as well as individuals of all ages, orientations, ethnic backgrounds, and unique experiences.
My Personal Beliefs and Interests
I believe mental health is physical health and that we all experience various versions and intensities of these kind of challenges. I personally experienced, and I have also seen professionally, the benefit of a therapeutic relationship and the empowerment that comes from this specific kind of support. When I'm off the clock, I'm attempting to keep up with my daughter and two dogs, gaming, and planning my next restaurant to try!