Services
- Individual
About My Clients
I enjoy working with adults through life transitions, identity exploration, anxiety, depression, relationship difficulties, creativity, self-worth, and overall wellness. I believe that all people possess the innate ability to heal and grow, and I aim to provide a safe and kind space for that growing to occur. I especially love working with those in creative fields or positions to explore and ground their creative identity, work through blocks, and create sustainable creative lives.
My Background and Approach
I’ve been practicing therapy for about three years, and I bring both knowledge and creativity into the work I do. My approach is eclectic, drawing from CBT, DBT, parts work, and ACT to create a path that fits each client’s unique needs. I believe therapy isn’t just about problem-solving—it’s about cultivating self-awareness, resilience, and new ways of relating to yourself and others. I like to bring curiosity, authenticity, and creativity into sessions, while keeping space for honesty, humor, and compassion. My goal is to create a supportive environment where you feel seen, understood, and empowered to grow in the ways that matter most to you.