Services
- Individual
About My Clients
My ideal clients are individuals facing significant changes, such as the loss of a loved one, adjusting to parenthood, or rebuilding after a life setback. They may feel weighed down by anxiety, grief, or relational struggles but have a strong desire to find balance and create meaningful change.
My Background and Approach
Solution Focused Brief Treatment Solution-Focused Brief Therapy (SFBT) is a type of therapy that focuses on finding solutions to your problems rather than delving deeply into their causes or past experiences. It is future-focused, goal-oriented, and aims to help you discover your strengths and resources to create positive change in your life.